Yes. What you share in session stays between us, as the psychologists' code of ethics requires. The few legal exceptions to confidentiality are explained in our first meeting.

Sessions last 50 minutes, usually once a week. We adjust the frequency together as things move forward.

We meet by video call at the booked time. You only need a private, quiet place and a stable connection. I send you the link before the session.

It is a chance to get to know each other. You share what brings you here, ask anything you need to, and we decide together how to continue.